Apr 24, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "That government is best which governs least." - Thomas Paine
Gratitude: For access to water, one of life’s most important necessities.
Guided Breathing: Equal Breathing.
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Apr 23, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "If only we'd stop trying to be happy we could have a pretty good time." - Edith Wharton
Gratitude: For your favorite beer or cocktail which if nothing else, has sometimes made that hard work day seem a lot...
Apr 22, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Even if you're on the right track, you'll get run over if you just sit there." -Will Rogers
Gratitude: For good wine, another one of life’s great pleasures.
Guided Breathing: Equal Breathing.
Apr 21, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford
Gratitude: For knowing that you know where your next meal is coming from.
Guided Breathing: Equal Breathing.
Apr 20, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Imagination is the one weapon in the war against reality." - Jules de Gaultier
Gratitude: For good food, whether you’re making it or eating it.
Guided Breathing: Equal Breathing.