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The Daily Refresh


Aug 27, 2018

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.


Quote: Change your thoughts and you change your world. –Norman Vincent Peale


Gratitude: Quiet mornings when no one is awake yet


Guided Breathing: Equal Breathing.


Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!


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