Jan 31, 2021
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: I don't want to get to the end of my life and find that I
lived just the length of it. I want to have lived the width of it
as well. Diane Ackerman
Gratitude: The glee you feel when you find an extra dollar in your
bag. Bonus points if you give it to someone who needs it more than
you do.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share
your unique piece of gratitude which will be featured on an
upcoming episode, and make sure to watch the tutorial of how to
make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If you want to take your life to the next level,
check out my Free Training; 3 Hours to your big idea. In just 3
hours, you'll have THE BIG idea that you can go all in on, and the
best part, the entire training is free! Visit YourBigIdea.io to
start today!