Jul 30, 2018
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: You take your life in your own hands, and what happens? A
terrible thing, no one to blame. –Erica Jong
Gratitude: The internet
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share
your unique piece of gratitude which will be featured on an
upcoming episode, and make sure to watch the tutorial of how to
make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If you're ready to accomplish your #1 goal in 100
days, visit TheFreedomJournal.com and you'll be on your way. Use
promo code 'refresh' as a thank you for listening to The Daily
Refresh.