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The Daily Refresh with John Lee Dumas


Aug 28, 2018

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.


Quote: Either write something worth reading or do something worth writing. –Benjamin Franklin


Gratitude: Starry nights


Guided Breathing: Equal Breathing.


Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!


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