Dec 4, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "The best way to make your dreams come true is to wake up." - Paul Valery
Gratitude: A warm bread basket at a restaurant.
Guided Breathing: Equal Breathing.
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Dec 3, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "As long as a man stands in his own way, everything seems to be in his way." - Ralph Waldo Emerson
Gratitude: That incredible feeling you have right after you finish a yoga class.
Guided Breathing: Equal...
Dec 2, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "The idol is the measure of the worshiper." - James Russell Lowell
Gratitude: A really kick ass and accurate horoscope.
Guided Breathing: Equal Breathing.
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Dec 1, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "It's nice to be important, but it's more important to be nice." - John Cassis
Gratitude: Getting to know your parents as unique adult human beings instead of “mom” and “dad.”
Guided Breathing: Equal...
Nov 30, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Let our advance worrying become advance thinking and planning." - Winston Churchill
Gratitude: Having exact change.
Guided Breathing: Equal Breathing.
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