Sep 30, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. –Henry Ford
Gratitude: Pedicures
Guided Breathing: Equal Breathing.
Sep 29, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The question isn’t who is going to let me; it’s who is going to stop me. –Ayn Rand
Gratitude: Outdoor Patio dining
Guided Breathing: Equal Breathing.
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Sep 28, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Remember no one can make you feel inferior without your consent. –Eleanor Roosevelt
Gratitude: Bargain shopping
Guided Breathing: Equal Breathing.
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Sep 27, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: You may be disappointed if you fail, but you are doomed if you don’t try. –Beverly Sills
Gratitude: High heel shoes
Guided Breathing: Equal Breathing.
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Sep 26, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: It’s your place in the world; it’s your life. Go on and do all you can with it, and make it the life you want to live. –Mae Jemison
Gratitude: Warm rain
Guided Breathing: Equal Breathing.