Jan 20, 2019
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it." - John Steinbeck
Gratitude: Air Conditioning. Staying cool on a hot day is something people wouldn’t have dreamed about in past centuries.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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