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The Daily Refresh with John Lee Dumas


May 28, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: Either you run the day, or the day runs you. –Jim Rohn

Gratitude: Clean drinking water.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

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