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The Daily Refresh with John Lee Dumas


May 29, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: Whether you think you can or you think you can’t, you’re right. –Henry Ford

Gratitude: Taking a warm, clean shower every day.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

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