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The Daily Refresh with John Lee Dumas


Jun 29, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: In order to succeed, your desire for success should be greater than your fear of failure. –Bill Cosby

Gratitude: Hugs & kisses

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

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