Jul 27, 2018
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Challenges are what make life interesting and overcoming them is what makes life meaningful. Joshua J. Marine
Gratitude: Fresh fruit smoothies
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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