Dec 29, 2021
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. ~Mark Caine
Gratitude: Sunday mornings. Perfect for brunch.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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