Jan 31, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Life shrinks or expands in proportion to one’s courage. –Anais Nin
Gratitude: Access to good healthcare.
Guided Breathing: Equal Breathing.
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Jan 30, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The best revenge is massive success. –Frank Sinatra
Gratitude: Your eyesight, and the ability to read articles like this one!
Guided Breathing: Equal Breathing.
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Jan 29, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe
Gratitude: The smell and feeling of clean sheets.
Guided Breathing: Equal...
Jan 28, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The two most important days in your life are the day you are born and the day you find out why. –Mark Twain
Gratitude: Electricity!
Guided Breathing: Equal Breathing.
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Jan 27, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Whether you think you can or you think you can’t, you’re right. –Henry Ford
Gratitude: Taking a warm, clean shower every day.
Guided Breathing: Equal Breathing.
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