May 31, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "The way to get started is to quit talking and begin doing." - Walt Disney
Gratitude: Text messages from your parents.
Guided Breathing: Equal Breathing.
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May 30, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "War doesn't determine who's right - only who's left." - Bertrand Russell
Gratitude: Genuine, heartwarming internet comments.
Guided Breathing: Equal Breathing.
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May 29, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "One of the keys to happiness is a bad memory." - Rita Mae Brown
Gratitude: When you can’t resist popping a huge zit and then your skin actually clears up.
Guided Breathing: Equal Breathing.
May 28, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "One machine can do the work of fifty ordinary men. No machine can do the work of one extraordinary man." - Elbert Hubbard
Gratitude: A fresh pair of tights that don’t have any holes in them.
Guided...
May 27, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Why you? Because there's no one better. Why now? Because tomorrow isn't soon enough." - Donna Brazile
Gratitude: The existence of clementines.
Guided Breathing: Equal Breathing.
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