Aug 31, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Too many of us are not living our dreams because we are living our fears. –Les Brown
Gratitude: Happy hour
Guided Breathing: Equal Breathing.
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Aug 30, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained. –Marie Curie
Gratitude: The unkown
Guided Breathing: Equal Breathing.
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Aug 29, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end....
Aug 28, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on. –Sheryl Sandberg
Gratitude: Music that invokes wonderful memories
Guided Breathing: Equal Breathing.
Aug 27, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Happiness is not something readymade. It comes from your own actions. –Dalai Lama
Gratitude: Organized closets
Guided Breathing: Equal Breathing.
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