Preview Mode Links will not work in preview mode

The Daily Refresh

Nov 30, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Let our advance worrying become advance thinking and planning." - Winston Churchill

Gratitude: Having exact change.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of...


Nov 29, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "That government is best which governs least." - Thomas Paine

Gratitude: The old guy on your block who tells you how nice you look all the time.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to...


Nov 28, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "If only we'd stop trying to be happy we could have a pretty good time." - Edith Wharton

Gratitude: Wine

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude...


Nov 27, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Even if you're on the right track, you'll get run over if you just sit there." -Will Rogers

Gratitude: Getting the perfect tidbit of advice right when you needed to hear it.

Guided Breathing: Equal...


Nov 26, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford

Gratitude: The sound of a dog eating kibble.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to...