Sep 30, 2019
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "It is good to have an end to journey toward; but it is the journey that matters, in the end" - Ernest Hemingway
Gratitude: Finding the most amazing blouse on the clearance rack and there’s only one and it’s your size.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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