Oct 31, 2019
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Temptations come, as a general rule, when they are sought." - Margaret Oliphant
Gratitude: Hitting the big note while you’re singing along to a song in the car.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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