Aug 28, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "One of the keys to happiness is a bad memory." - Rita Mae Brown
Gratitude: When you can’t resist popping a huge zit and then your skin actually clears up.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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