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The Daily Refresh

Mar 18, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Never mistake activity for achievement". - Coach John Wooden

Gratitude: The perfect pair of jeans

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which...


Mar 17, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "The best job goes to the person who can get it done without passing the buck or coming back with excuses". - Napoleon Hill

Gratitude: Smell of a BBQ

Guided Breathing: Equal Breathing.

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Mar 16, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Success is not so much what we have... as it is what we are". - Jim Rohn

Gratitude: Magazines

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will...


Mar 15, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "You can have everything you want in life, if you will first help other people get what THEY want". - Zig Ziglar

Gratitude: Dancing

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your...


Mar 14, 2024

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." -Paul J. Meyer.

Gratitude: Natural Hot Springs.

Guided Breathing: Equal...