Feb 28, 2022
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Whether you think you can or you think you can’t, you’re right. –Henry Ford
Gratitude: Taking a warm, clean shower every day.
Guided Breathing: Equal Breathing.
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Feb 27, 2022
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Either you run the day, or the day runs you. –Jim Rohn
Gratitude: Clean drinking water.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be...
Feb 26, 2022
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. –Maya Angelou
Gratitude: Having a “roof over your...
Feb 25, 2022
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: You can never cross the ocean until you have the courage to lose sight of the shore. –Christopher Columbus
Gratitude: Having the time, ability, and freedom to learn and try new things.
Guided Breathing:...
Feb 24, 2022
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Every child is an artist. The problem is how to remain an artist once he grows up. –Pablo PicassoCovey
Gratitude: The chance to become healthier, through diet, exercise, and healthy routines.
Guided...