Sep 16, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. –Jesse Owens
Gratitude: Raw cookie dough – One...
Sep 15, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Build your own dreams, or someone else will hire you to build theirs. –Farrah Gray
Gratitude: The smell of Christmas trees
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique...
Sep 14, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: I would rather die of passion than of boredom. –Vincent van Gogh
Gratitude: Instant communication
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which...
Sep 13, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: “Doing the right thing is more important than doing the thing right.” - Peter Drucker
Gratitude: Hot tea on a cold day
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique...
Sep 12, 2024
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: It is never too late to be what you might have been. –George Eliot
Gratitude: Ability to learn
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will...