Oct 31, 2021
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Good stories write themselves. Bad ones have to be written." - F. Scott Fitzgerald
Gratitude: Warm Clothing. On a cold day, there’s nothing more important than warm clothing.
Guided Breathing: Equal...
Oct 30, 2021
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "I never could have done what I have done without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one subject at a time." - Charles Dickens
Gratitude:...
Oct 28, 2021
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "If opportunity doesn't knock, build a door." - Milton Berle
Gratitude: Music. Music brings out new emotions.
Guided Breathing: Equal Breathing.
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Oct 27, 2021
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Between two evils, I always pick the one I never tried before." - Mae West
Gratitude: Modern Medicine. Without advances in modern medicine, many of us wouldn’t be alive.
Guided Breathing: Equal...
Oct 26, 2021
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: “Results are gained by exploiting opportunities, not by solving problems.” - Peter Drucker
Gratitude: Oceans. The sea creatures in the ocean almost seem too mystical to be real.
Guided Breathing: Equal...