Aug 31, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. Zig Ziglar
Gratitude: The moment you have exact change. How else are you going to use those...
Aug 30, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The starting point of all achievement is desire. Napoleon Hill
Gratitude: Your morning coffee. A cup of joe has outstanding health benefits.
Guided Breathing: Equal Breathing.
Aug 29, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Courage is resistance to fear, mastery of fear - not absense of fear. Mark Twain
Gratitude: Good hair days. Humidity is no one’s friend.
Guided Breathing: Equal Breathing.
Aug 28, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Try not to become a person of success, but rather try to become a person of value. Albert Einstein
Gratitude: Making the subway just before the doors close. Success! Guided Breathing: Equal Breathing
Aug 27, 2023
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "The doors of wisdom are never shut" - Benjamin Franklin
Gratitude: Armed Forces. Our lives would likely be very different if we didn’t have protection from the armed forces.
Guided Breathing: Equal...