Nov 28, 2021
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "We all walk in the dark and each of us must learn to turn on his or her own light." -Earl Nightingale
Gratitude: Books. There's never a time when I'm not thankful for the words of another.
Guided Breathing: Equal Breathing.
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