Oct 29, 2022
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Good habits are worth being fanatical about." -John Irving
Gratitude: Generosity. One of those things that's just as great to give as it is to get.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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