Oct 27, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it. " - Robert Heinlein
Gratitude: Waking up Today. Simply waking up today...
Oct 26, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Living is a form of not being sure, not knowing what next or how. We guess. We may be wrong, but we take leap after leap in the dark." - Agnes de Mille
Gratitude: Tears. Sometimes when there are no words to...
Oct 25, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: “What gets measured gets improved.” - Peter Drucker
Gratitude: Rainbows. The beauty of a rainbow is unmatched.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of...
Oct 24, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Some think it's holding on that makes one strong; sometimes it's letting go." - Sylvia Robinson
Gratitude: Freedom of Speech. Being able to express your thoughts and feelings freely should never be taken for...
Oct 23, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "After I'm dead I'd rather have people ask why I have no monument than why I have one." - Cato the Elder
Gratitude: Holidays. Any reason to celebrate is something we should be thankful for.
Guided Breathing:...