Preview Mode Links will not work in preview mode

The Daily Refresh with John Lee Dumas

Sep 18, 2018

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "You can have everything you want in life, if you will first help other people get what THEY want". - Zig Ziglar

Gratitude: Dancing

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your...


Sep 17, 2018

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." -Paul J.


Sep 16, 2018

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently." - Warren Buffett

Gratitude: Great pens

Guided Breathing: Equal Breathing.

Visit


Sep 15, 2018

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "What the mind can conceive and believe, the mind can achieve." Napoleon Hill

Gratitude: DVRs

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be...


Sep 14, 2018

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: If you're lucky enough to do well, it's your responsibility to send the elevator back down..."

Gratitude: When the trees leaves change colors

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to...