Oct 31, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Give what you have. To someone, it may be better than you dare to think." - Henry Wadsworth Longfellow
Gratitude: Eyesight. Being able to see allows us to view the world’s beauty.
Guided Breathing: Equal...
Oct 30, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "A good listener is not only popular everywhere, but after a while he gets to know something." - Wilson Mizner
Gratitude: Mountains. Mountains provide us with beauty and recreation.
Guided Breathing: Equal...
Oct 29, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Joy is not in things; it is in us." - Richard Wagner
Gratitude: Wisdom that Comes with Age. Thankfully, we grow smarter over time.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your...
Oct 28, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." - James Gordon
Gratitude: Indoor Plumbing. Indoor plumbing not only...
Oct 27, 2020
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it. " - Robert Heinlein
Gratitude: Waking up Today. Simply waking up today...