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The Daily Refresh with John Lee Dumas

May 31, 2020

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: The person who says it cannot be done should not interrupt the person who is doing it. –Chinese Proverb

Gratitude: Aroma candles

Guided Breathing: Equal Breathing.

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May 30, 2020

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: There are no traffic jams along the extra mile. –Roger Staubach

Gratitude: Free stuff

Guided Breathing: Equal Breathing.

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May 29, 2020

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: A person who never made a mistake never tried anything new. – Albert Einstein

Gratitude: Crescent moons

Guided Breathing: Equal Breathing.

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May 28, 2020

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: In order to succeed, your desire for success should be greater than your fear of failure. –Bill Cosby

Gratitude: Hugs & kisses

Guided Breathing: Equal Breathing.

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May 27, 2020

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: I didn’t fail the test. I just found 100 ways to do it wrong. –Benjamin Franklin

Gratitude: Waffles with whipped cream & strawberries

Guided Breathing: Equal Breathing.

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