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The Daily Refresh with John Lee Dumas

Aug 25, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: “If your product requires advertising or salespeople to sell it, it’s not good enough.” - Peter Theil

Gratitude: For good wine, another one of life’s great pleasures.

Guided Breathing: Equal...


Aug 24, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: A startup is a team of people on a mission, and a good culture is just what that looks like on the inside - Peter Theil

Gratitude: For knowing that you know where your next meal is coming from.

Guided...


Aug 23, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: “Of the six people who started PayPal, four had built bombs in high school.” - Peter Theil

Gratitude: For good food, whether you’re making it or eating it.

Guided Breathing: Equal Breathing.

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Aug 22, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: Shallow men believe in luck…Strong men believe in cause and effect.

Gratitude: For the time that you left something of value in a place, and someone turned it into you.

Guided Breathing: Equal...


Aug 21, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "The most powerful force on earth, is the human soul on fire" - Ferdinand Foch

Gratitude: For kind strangers who at a personal cost to them, helped you in some shape or form.

Guided Breathing: Equal...