Nov 30, 2018
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "The person who has nothing to brag about but their ancestors is like a potato; the best part of them is underground." - Sir Thomas Overbore
Gratitude: A warm bread basket at a restaurant.
Guided Breathing:...
Nov 29, 2018
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "An evil life is a kind of death." - Ovid
Gratitude: That incredible feeling you have right after you finish a yoga class.
Guided Breathing: Equal Breathing.
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Nov 28, 2018
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "It is not good to know more unless we do more with what we
already know." - R.K. Bergethon
Gratitude: A really kick ass and accurate horoscope.
Guided Breathing: Equal Breathing.
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Nov 27, 2018
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "The work of the individual still remains the spark that moves mankind forward." - Igor Sikorsky
Gratitude: Getting to know your parents as unique adult human beings instead of “mom” and “dad.”
Guided...
Nov 26, 2018
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Our greatest glory is not in never falling, but in rising every time we fall." - Confucius
Gratitude: Having exact change.
Guided Breathing: Equal Breathing.
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