Preview Mode Links will not work in preview mode

The Daily Refresh with John Lee Dumas


Dec 31, 2019

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "A wise man will make more opportunities than he finds" - Francis Bacon

Gratitude: Vaccines. Many of us wouldn’t be alive without today’s vaccinations.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.